Oat Milk

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Ingredients

 1 cup (100 g) rolled or quick oats
 3-4 cups (750ml – 1L) water, depending on how thick you like your milk

Directions

1

Soak the oats in water for at least 30 minutes. We usually soak them overnight, but it’s not necessary.

2

Drain the oats and wash them (discard the soaking water).

3

Blend the oats with 3 to 4 cups of clean water (750 ml to 1 liter).

4

Strain the milk using a cheesecloth, a strainer, a napkin or a nut milk bag.

5

Store in a sealed container in the fridge for up to 5 days.

Oat Milk
IngredientsDirections

Recipe and photo are courtsey of Simple Vegan Blog.

Ingredients

 1 cup (100 g) rolled or quick oats
 3-4 cups (750ml – 1L) water, depending on how thick you like your milk

Directions

1

Soak the oats in water for at least 30 minutes. We usually soak them overnight, but it’s not necessary.

2

Drain the oats and wash them (discard the soaking water).

3

Blend the oats with 3 to 4 cups of clean water (750 ml to 1 liter).

4

Strain the milk using a cheesecloth, a strainer, a napkin or a nut milk bag.

5

Store in a sealed container in the fridge for up to 5 days.

Yield: 3-4 Servings