World’s oldest people all eat this one ‘superfood’ for breakfast…

World's oldest people all eat this one 'superfood' for breakfast...

In his Dec. 9/24 Unilad article, journalist Joe Yates states, “If you wish to live a long healthy life, you need to incorporate one breakfast item into your daily routine.” To read the full article, go to: https://www.unilad.com/news/health/worlds-oldest-people-all-eat-porridge-oats-breakfast-020838-20241209